Ingredients:
500g of ground turkey
1 large apple, finely grated, excess juice squeezed out
1 large onion, finely chopped or grated
1 celery stick, finely chopped or grated
1/2 tea spoon garlic powder
Salt and pepper
To cook, use refined (odourless) coconut oil, ghee, lard or refined olive oil
Optional: 1 tea spoon of thyme, dry or fresh
Method:
In a bowl, combine all ingredients and shape little balls or sausages.
Saute in a fat of choice on medium heat, cover with a lid so that they cook through.
These are equally great for breakfast, lunch and dinner, or as a snack.
They freeze well, too. Great for any meal of the day.