What I do
At GLOW, I help people address health issues by finding and addressing the root cause, using Functional Medicine methodology and naturopathic principles. The purpose of the consultations is to get to know you, understand your priorities, symptoms and health history. Based on the information I have gathered, I formulate a plan for you which includes:
my findings (dysfunctions, imbalances and their causes)
priorities to focus on
list of foods to eat / not to eat
meal configuration ideas
functional testing recommendations
should there be any specific findings, you will receive appropriate referrals
Aspects I take into account:
Functioning of body systems individually and collectively
Digestion, absorption and assimilation
Nutrient deficiencies and imbalances
Identification of possible stressors
Mental state & emotions
Standard GLOW package
Two 60-minute consultations
Personalised health plan (therapeutic nutrition - lifestyle - supplementation) and follow-up revision
Functional blood chemistry analysis, access to advanced testing
Consultation only / pick my brain session
One hour during which you can ask me anything without any commitments
Suitable for those who are interested in my opinion and recommendations but don’t necessarily need a detailed plan to follow
Also for other practitioners who need coaching, chefs, restaurants
1. To book the appointment, email email@example.com
2. Fill out the health questionnaire up to 2 days prior to the consultation.
3. Attend online (Facebook Messenger / Facetime / Skype / WhatsApp).
4. Within 3 working days you will receive your personalised health plan and testing referral for the next consultation (bloods and other appropriate tests).
5. Within six to twelve weeks of the initial consultation you’ll have your follow up consultation during which I discuss test results and the initial recommendations are customised based on your results.
Advanced laboratory testing is available after your initial consultation. Click here to view example tests available through GLOW.
Why online consultations work well
Service at your finger tips
You can take the consultation from any place that is convenient for you
Standard GLOW package: €200
Extra 60-minute consultations for existing clients, includes written recommendations: €100
Consultation only / pick my brain session: €100
* Fees reflect the time involved in analysis of data and formulation your health plan which can take a couple of hours
* The cost of any additional diagnostic test will be discussed during the consultation (if applicable)
* As a courtesy, please provide a 24h notice if you wish to cancel. You will be billed for missed appointments
* All consultations are strictly confidential