indian eggs

Masala scramble

Ingredients for 1 portion:

  • 2-3 eggs

  • 1 large tomato or two small ones, skin off

  • Spinach (If fresh, use a large handful. If frozen, use a small handful)

  • 1/4 onion, finely chopped

  • 1/2 clove of garlic, minced

  • 1 flat table spoon of clarified butter / ghee or coconut oil

  • 1/4 teaspoon of each, cumin and turmeric

  • Salt

  • Soft goat´s cheese or protein dense yoghurt (like Fage) to serve

  • Optional: chilli powder, fresh coriander, wedge of lime

Instructions:

  1. In a pot or pan, melt the butter and add the onion. Saute until soft but not brown.

  2. Add tomatoes, garlic, spinach, spices and stir. Cook for 5 minutes.

  3. Add the eggs, season with salt and cook to your liking (runny or more set).

  4. Optionally, sprinkle with chilli powder, fresh coriander and a little lime juice.