Cauliflower 'rice'

Ingredients:

  • Head of cauliflower

  • 5 table spoons of fat of choice: coconut oil / olive oil / ghee or butter

  • Salt

Optionally:

  • Powdered garlic

  • Spices or herbs of choice, depending on what flavour you want to achieve

    • for Mediterranean style, add basil or oregano

    • for Indian style, add curry powder and garnish with fresh coriander

    • for Moroccan style, add cinnamon and cumin, and garnish with fresh coriander

Directions:

  1. Heat up fat in a frying pan on medium heat

  2. Grate cauliflower florets without the stems or pulse them in a food processor

  3. Place the prepared cauliflower in the pan, along with herbs or spices

  4. Cook for 5 minutes, stirring occasionally

  5. Serve immediately or save for later, it will keep in the fridge for 3 days

Uncooked cauliflower ´rice´ keeps well in the fridge for 5 days so it´s worth making a batch.